Question 1

Is Align Studios Australia beginner-friendly?

Accepted Answer

Yes. Align Studios Australia is beginner-friendly and welcomes people with no prior Pilates experience. Instructors provide guidance and modifications to support different fitness levels.

Question 2

Do I need experience to start Reformer Pilates?

Accepted Answer

No experience is required. Many clients start Pilates for the first time at Align Studios. Beginner-friendly options are available to help you build confidence and technique.

Question 3

What should I wear to my first Pilates class?

Accepted Answer

Wear comfortable activewear and bring a towel and water bottle. Grip socks are compulsory for Pilates classes for safety and hygiene, and can be purchased at the studio if needed.

Question 4

What classes are available at Align Studios Parramatta?

Accepted Answer

Align Studios offers Reformer Pilates, beginner programs, fusion Pilates and fitness classes, and yoga sessions in a small-group, supportive studio environment.

Question 5

How often should I do Pilates to see results?

Accepted Answer

Consistency is key. Attending around two classes per week is a good starting point to build strength, improve technique, and see results over time.

Question 6

What if I have an injury or health concern?

Accepted Answer

Please let the studio know before your first class. Instructors can adapt movements and provide modifications to help you exercise safely.

Question 7

Do you offer an intro offer for new clients?

Accepted Answer

Yes. Align Studios offers an Intro Pass for new clients, allowing you to try classes and experience the studio before committing to a membership.

Question 8

What is included in the Intro Pass?

Accepted Answer

The Intro Pass provides unlimited access for 14 days to selected classes so you can explore different styles and build momentum. Some programs are excluded.

Question 9

Can beginners join regular classes?

Accepted Answer

Yes. Beginners are welcome in regular classes, and instructors will guide you through movements and provide modifications where needed.

Question 10

Where is Align Studios Australia located?

Accepted Answer

Align Studios Australia is located at Shop 2/20–24 Sorell Street, Parramatta NSW 2150, with convenient access to public transport and nearby parking.

Question 11

What are your studio opening hours?

Accepted Answer

Sunday 9:00am–11:00am; Monday 7:00am–6:30pm; Tuesday 7:00am–7:00pm; Wednesday 7:00am–7:00pm; Thursday 9:30am–6:30pm; Friday 8:00am–3:00pm; Saturday 8:00am–11:30am.

Question 12

How do I book a class at Align Studios?

Accepted Answer

Classes can be booked online via the website. If you’re unsure where to start, you can contact the studio and the team will assist you.

Question 13

How can I contact Align Studios Australia?

Accepted Answer

You can contact Align Studios Australia by emailing hello@alignstudiosaustralia.com or calling +61 491 740 574.

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