If you value consistency, quality coaching, and long-term progress, Align Studios is for you — whether you’re starting fresh or returning with intention.
Our Reformer Pilates, Reformer + Fitness, and Yoga classes are taught in small groups, with a strong focus on technique, strength, mobility, and long-term body health. You’ll be guided, supported, and challenged to build confidence in how you move — class by class, week by week.
Align Studios is more than a place to work out. It’s where structure replaces guesswork, movement becomes a habit, and strength supports everyday life. You’ll leave each session feeling capable, accomplished, and clear about your progress.
If you’re ready to build a sustainable movement routine and invest in your health for the long term, you’ll feel right at home here.
Rebuild strength, confidence, and connection to your body with our 5-week Postnatal Mat Pilates Program — a thoughtfully structured program for new mums who want to return to movement with expert guidance and intention.
Led by experienced instructors, this small-group program (maximum of six mums per class) prioritises quality, education, and safe progression. Each session focuses on restoring core and pelvic floor function, improving posture, and supporting recovery from abdominal separation — helping you lay strong foundations for long-term movement and wellbeing. All in a calm, welcoming space designed for you and your baby.
Classes run at the same time each week, creating routine, consistency, and measurable progress. You’ll move alongside other new mums in a calm, supportive environment, leaving each session feeling stronger, more capable, and confident in how your body is recovering.
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment.
Build strength, stability, and control with our Reformer Pilates + Strength class!
Our Reformer Pilates + HIIT class! This high-energy session blends the strength, control, and precision of Reformer Pilates with the heart-pumping intensity of High-Intensity Interval Training (HIIT)
Unleash your power with our Reformer Pilates + Boxfit class! This high-energy fusion blends the core-strengthening, posture-enhancing benefits of Reformer Pilates with the explosive cardio and strength training of boxing.
A vinyasa style yoga class, with dynamic poses that are connect the breath to movement.
Reformer based full body workout focusing on core strength, optimal posture and stability.
A clear, supportive, structured introduction to Reformer Pilates, designed to help you build strong foundations and move with confidence.
Our 5-week Beginner Reformer Pilates Course is designed for people who value learning proper technique, developing body awareness, and progressing with purpose — not just attending a one-off class.
This progressive program focuses on quality over quantity, covering the essential principles of Reformer Pilates, including alignment, core control, strength, flexibility, and efficient movement. With a maximum of 10 participants per class, you’ll receive clear instruction, hands-on guidance, and the space to learn at a steady, supported pace.
Each week builds on the last, introducing new skills and variations so you continue to progress rather than repeat the same exercises. By the end of the course, you’ll feel confident on the Reformer, stronger in your body, and ready to continue with consistency.
The course runs for five weeks, with two classes per week recommended to support routine, momentum, and meaningful results.
Join our vibrant community and explore the perfect fit for your wellness journey!
Welcome to Align Studios, where fitness meets community and inclusivity. Re-align your body and soul with us!
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