No Experience Needed
Beginner Reformer Pilates
A welcoming, structured introduction to Reformer Pilates, designed to help you learn proper technique, build strong foundations, and move with confidence.
Next intake starting soon · Small group sizes · Expert guidance
Start with Confidence
No experience? No problem.
We understand that starting Reformer Pilates can feel intimidating. That's why we created this course. There's no expectation for you to be fit, flexible, or coordinated. We start from the very beginning, ensuring you feel supported and capable every step of the way.
Course Inclusions
What you'll master
Equipment Setup
Learn how to safely adjust springs, straps and headrests for your body.
Core Fundamentals
Understand how to engage your 'powerhouse' for stability and strength.
Proper Alignment
Master the correct body positions to ensure every movement is effective.
Breathing Technique
Learn how to use your breath to support movement and find focus.
Key Exercises
Build a repertoire of essential Reformer movements you'll use in every class.
Movement Flow
Develop the coordination to transition smoothly between exercises.
Investment
for the full 5-week program
Each Week Includes
Program Schedule
Start Date: Tuesday, 25 August 2026
Duration: 5 weeks
Classes per week: 2 sessions (recommended)
Total sessions: Up to 10 classes
The program is structured around two classes each week to support consistency, practice and progress. Review the current intake schedule on our timetable before purchasing.
Booking Your Place
To join the Beginner Reformer Pilates program, simply create an account through our website and purchase the course. Once enrolled, you'll be able to book your weekly classes through our website or the Momence app.
Secure Your SpotSuccess Stories
Beginner experiences
Really recommend the beginner program — I started at the studio with it and it was a great intro into Reformer Pilates. I really like the style of classes which focus on strength rather than intensity.
Completing the 5-week Beginner Reformer Pilates program was a transformative experience for my physical fitness. The instructor's ability to tailor exercises to individual needs truly stood out.
I am doing the beginner program and it is exceeding all my expectations. The studio is clean and has a very calming vibe. The instructors are attentive, knowledgeable, who help with form and tailoring exercises.
Really recommend the beginner program — I started at the studio with it and it was a great intro into Reformer Pilates. I really like the style of classes which focus on strength rather than intensity.
Completing the 5-week Beginner Reformer Pilates program was a transformative experience for my physical fitness. The instructor's ability to tailor exercises to individual needs truly stood out.
I am doing the beginner program and it is exceeding all my expectations. The studio is clean and has a very calming vibe. The instructors are attentive, knowledgeable, who help with form and tailoring exercises.
Have Questions?
Course FAQs
Secure Your Place
Ready to begin your journey?
Spaces are strictly limited to 10 per intake to ensure personalised coaching. Complete the form below and our team will be in touch within 24 hours.
Beginner Reformer Pilates Enquiry
We'll get back to you within 24 hours
Prefer to speak with us directly?
Call 0491 740 574