Power Punch Reformer
Unleash your power with our Reformer Pilates + Boxfit class! This high-energy fusion blends the core-strengthening, posture-enhancing benefits of Reformer Pilates with the explosive cardio and strength training of boxing. This class combines Pilates movements to improve flexibility and stability, with Boxfit drills like punches and footwork exercises to boost endurance and coordination.
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What to expect
Unleash your power with our Reformer Pilates + Boxfit class! This high-energy fusion blends the core-strengthening, posture-enhancing benefits of Reformer Pilates with the explosive cardio and strength training of boxing. This class combines Pilates movements to improve flexibility and stability, with Boxfit drills like punches and footwork exercises to boost endurance and coordination.
All levels welcome. Equipment is provided — no boxing experience required.
Benefits
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