Sculpt Circuit
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a mix of core-strengthening exercises, controlled resistance training, and flowing movements designed to improve posture, flexibility, and strength and coordination.
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What to expect
Our Reformer Pilates Circuit class! This dynamic session combines strength, endurance, and mobility as you move through a variety of stations, utilising the Reformer and other functional equipment. Expect a mix of core-strengthening exercises, controlled resistance training, and flowing movements designed to improve posture, flexibility, and strength and coordination.
Suitable for all levels. New to Reformer? Consider our Beginner Reformer Pilates program first.
