Our 5-Week New Mums Reformer Pilates Program is thoughtfully designed to help you ease back into exercise after having your baby. This program focuses on rebuilding core and pelvic floor strength, reducing abdominal separation, and improving posture to prevent back pain. Beyond the physical benefits, it also boosts energy levels, reduces stress, and creates a supportive space for you to connect with other new mums.
The program runs for 5 weeks, with an offering of 1 class a week.
Baby is welcome too.
💲Investment: $100
⏳For 5 weeks with 1 class each week.
💺Limited places
Purchase the New Mums Reformer Pilates Program by creating an account with us. This can be done via the website, on the accounts page or, by following the links on this page. Once this is set up and you have purchased the New Mums Reformer Pilates Program Pass, you can log in at anytime via the website or via the Momence app to book your classes .
📆 Starting Date: Wednesday 23rd October 2024
🕒 Class Times: 10.30am
Welcome to Align Studios, where fitness meets community and inclusivity. Re-align your body and soul with us!
Shop 2/20-24 Sorell Street, Parramatta, NSW 2150
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